If you want to feel refreshed and ready to start your day, all you need to do is go to bed at the right hour and enjoy your rest…right? For some, even a full night’s sleep fails to deliver the kind of energy that helps with managing daily responsibilities. If you struggle with this, sleep apnea could be the reason. This condition causes breathing issues that wake you up repeatedly throughout the night. These disruptions break your rest cycle, which means you go without proper recovery. Treating sleep apnea can correct this and help you enjoy truly refreshing sleep!
Why Is It So Hard For Me To Feel Rested?
Your nightly breathing difficulties can cause you to do more than just snore. Obstructive sleep apnea causes a person to struggle at night when their breathing passages become blocked. When your airway is obstructed by soft tissues of the throat, your ability to take in oxygen is halted until your body wakes itself to address the problem. Interruptions like this interfere with your sleep cycle, which reduces the health benefits of your time in bed.
Treating Sleep Apnea With A Conservative Oral Guard
By responding to the problem of obstructive sleep apnea with an oral guard, we can help you stay asleep and complete your rest cycles. A guard serves as an alternative to a CPAP machine for those struggling with this condition. It will change the position of your jaw in a way that keeps airway interference from occurring, resulting in improved breathing and better sleep.
Talk To Hunt Sleep Solutions To Address Your Difficulties With Fatigue
Daily fatigue is more than just an inconvenience—in some cases, it is a warning that sleep apnea is impacting your nightly rest. To learn how we can help you to stop feeling tired after a full night’s sleep, call Hunt Sleep Solutions in Poquoson, VA at 757.868.6651.
