When you know how sleep apnea can affect your health, you can appreciate why the condition is not one to take lightly. The toll of this problem can be felt in your daily life. Your energy levels, mood, and focus can all suffer when the problem persists. What you should also know is that sleep apnea can contribute to your risks for serious medical events, including problems like heart disease and stroke.
How Can I Tell If I Have A Problem With Sleep Apnea?
Snoring is a problem that is closely associated with sleep apnea. However, not everyone who snores suffers from this issue, and it is not the only sign that you should seek treatment for troubled rest. Many symptoms can actually be identified while you are awake. Noticing the following conditions will help you determine if you should speak to a sleep apnea treatment expert:
- A loss of energy during the day
- Negative changes in your mood, ability to focus, and/or short-term memory
- Feelings of heavy fatigue when you wake up, even when you should have enjoyed a full night’s rest
- More frequent headaches, dry mouth, and a sore throat during your mornings
Sleep Apnea Risk Factors
Knowing the risk factors can help you determine if you should set an appointment. However, you should take signs of sleep apnea seriously even if you are not the “typical” person who suffers from this condition. These risk factors include:
- Obesity
- Being aged 50 or older
- A congenitally narrow airway
- A larger neck size
- Alcohol and/or tobacco use
- Chronic sinus difficulties
- A deviated septum
- A family history of sleep apnea
Your Health May Be In More Jeopardy Than You Realize
In the long term, sleep apnea can cause you to exhibit symptoms similar to prolonged sleep deprivation. It also interferes with your ability to manage mental and physical health risks. People with untreated sleep apnea can have more vulnerability to serious medical events, including heart attacks and strokes, which is why your care should not be taken lightly.
Take Sleep Apnea Seriously And Contact Our Treatment Office
By taking the warning signs of sleep apnea seriously, you can make sure that you receive timely treatment and protect your well-being. To learn more about the role we can play in treating this condition, contact Hunt Sleep Solutions in Poquoson, VA at 757.868.6651.
