When you have trouble sleeping without interruption or snoring, and feel exhausted during the day, you should contact our team for a solution. Otherwise, sleep apnea could grow worse and even threaten your overall health! At our helpful sleep clinic in Poquoson, VA, we can help you recognize warning signs and offer a comfortable and effective solution to sleep apnea.
The Causes and Risk Factors
What happens at night when we have sleep apnea? The disorder causes soft tissues in the back of the mouth and in your throat to become too relaxed. The tissues then collapse, which blocks airflow so you stop breathing until the brain registers this and wakes you. While you may not remember this happening, it can occur hundreds of times in the night, interrupting your REM sleep and leaving you exhausted the next day. Factors behind the disorder can include obesity, large neck circumference, deviated septum, sinus and allergy issues, and excessive alcohol consumption before bed. Resting on your back can be a factor too. While this can impact teens and people of all genders, men 55 and older have a much higher risk.
The Symptoms You Should Be Aware Of
As we touched on above, you may experience drowsiness during the day, along with moodiness, trouble with memory, and issues concentrating on tasks. But you could also suffer from chronic snoring, waking up gasping for air or choking in the night, dry mouth, and headaches. When one or more of these potential symptoms apply to you, then reach out to our team. We will ask questions about your sleep habits and symptoms and also conduct at-home sleep tests if necessary, or we may recommend resting in a lab setting. With the information we gain, we can decide what treatment is needed for your sleep apnea! For many, we offer a non-CPAP option.
Non-CPAP Oral Appliance Solutions
An oral appliance is a device that looks and fits like a mouthguard, but has actually been custom-made for your smile. When worn at night, the device will gently shift your jaw and tongue forward to prevent the collapse of soft tissues, so you breathe without interruption throughout the night. The device is easy to use, clean and store, and can travel with you too. If you have any questions about how our team will diagnose and treat issues like sleep apnea, then contact our office today to learn more.
Enjoy Better Rest With Hunt Sleep Solutions!
Our team wants to help you maintain a better quality of life and feel more alert during the day. To schedule a consultation so you can start sleeping easier, speak with Hunt Sleep Solutions in Poquoson, VA at (757)868-6651 today!